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Lubricant is a specially formulated substance used to reduce friction during sex. It enhances comfort and pleasure during sexual encounters by reducing dryness and discomfort. Available in various types, such as water-based, silicone-based, and oil-based, lubricants cater to different preferences and sensitivities.

Ingredients:
1 cup of water
4 teaspoons of flaxseed or chia seeds
Optional: aloe vera gel or coconut oil for added smoothness


Instructions:
Boil the water and add the flaxseed or chia seeds.
Simmer for about 10-15 minutes until the mixture thickens.
Strain the mixture through a fine sieve or cheesecloth to remove the seeds.
Let it cool, and add aloe vera gel or coconut oil if desired for extra lubrication.
Store in a clean container and refrigerate.

For silicone-based toys, it's crucial to use water-based lubricants. Silicone lubricants can degrade silicone toys over time. Opting for water-based lubes ensures compatibility and prolongs the lifespan of your silicone toys.